How to Find Instagram Password: Simple Steps to Recover Your Account

Forgetting your Instagram password can be frustrating, especially when you want to access your account to post, browse, or engage with your followers. Whether you’ve been locked out of your account or simply can’t remember the password, this guide will help you learn how to find your Instagram password and get back into your account in no time.

In this post, we’ll walk you through the various methods you can use to recover or reset your Instagram password, how to secure your account, and provide some tips to avoid getting locked out in the future.

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Table of Contents

  1. Introduction: Why You Might Need to Recover Your Instagram Password
  2. Using Instagram’s Built-in Password Recovery Options
    • Reset via Email
    • Reset via Phone Number
    • Reset via Facebook (for Linked Accounts)
  3. How to Recover an Instagram Password from Your Web Browser
  4. How to Use Google Password Manager to Find Saved Instagram Password
  5. How to Secure Your Instagram Account After Recovery
  6. Tips to Avoid Losing Your Instagram Password in the Future
  7. FAQs About Instagram Password Recovery
  8. Conclusion: Stay Secure and Keep Access to Your Instagram Account

1. Introduction: Why You Might Need to Recover Your Instagram Password

There are several reasons why you might need to find or recover your Instagram password:

  • You forgot your password and can’t log in.
  • Your account may have been hacked or compromised.
  • You’ve recently updated your phone or browser and need to log in again.
  • You want to change your password to secure your account.

In any of these cases, Instagram provides built-in recovery methods to reset your password and regain access to your account.

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2. Using Instagram’s Built-in Password Recovery Options

Instagram makes it relatively easy to reset your password if you’ve forgotten it. Here’s how to use Instagram’s built-in recovery options:

Reset via Email

  1. Open the Instagram app or visit the Instagram website.
  2. Click on the “Forgot password?” option located below the login fields.
  3. Enter your email address that’s associated with your Instagram account.
  4. Instagram will send you an email with a link to reset your password.
  5. Follow the instructions in the email and choose a new password.
  6. Once you’ve set the new password, use it to log into your account.

Reset via Phone Number

  1. Open the Instagram app.
  2. Tap “Forgot password?” on the login screen.
  3. Select the “Phone” option instead of email.
  4. Enter the phone number linked to your Instagram account.
  5. Instagram will send a verification code via SMS.
  6. Enter the code in the app and follow the steps to set a new password.

Reset via Facebook (for Linked Accounts)

If your Instagram account is linked to Facebook, you can easily recover your account by using Facebook credentials.

  1. On the login screen, select “Log in with Facebook”.
  2. You’ll be prompted to log in to your Facebook account.
  3. Once logged in, you’ll automatically regain access to your Instagram account if they’re linked.

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3. How to Recover an Instagram Password from Your Web Browser

If you’ve previously saved your Instagram password in your web browser, you can retrieve it from the browser’s saved password manager. Here’s how to find it:

For Google Chrome:

  1. Open Google Chrome.
  2. Click on the three dots in the top-right corner of the browser and select Settings.
  3. Scroll down and click on “Passwords” under the Autofill section.
  4. In the search bar, type “Instagram”.
  5. You’ll see your saved Instagram login details, including your username and password. Click on the eye icon next to the password to view it (you might need to enter your computer’s login credentials for security verification).

For Mozilla Firefox:

  1. Open Firefox and go to the menu by clicking the three horizontal lines.
  2. Select “Logins and Passwords”.
  3. Use the search bar to find “Instagram”.
  4. Your saved credentials will appear, and you can view your Instagram password by clicking the eye icon.

For Microsoft Edge:

  1. Open Edge and click on the three dots in the top-right corner.
  2. Select Settings and go to the Profiles tab.
  3. Click on Passwords.
  4. Search for Instagram and view your saved credentials.

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4. How to Use Google Password Manager to Find Saved Instagram Password

Google Password Manager is a useful tool that automatically saves your passwords when you allow it. If you’ve ever saved your Instagram password on your phone or browser, here’s how you can retrieve it:

  1. Go to passwords.google.com on any browser or open the Google Password Manager app on your Android phone.
  2. Sign in with your Google account (if you’re not already signed in).
  3. Use the search bar to type “Instagram”.
  4. You’ll see your Instagram login details, including your saved password. Click on the eye icon to view the password.

5. How to Secure Your Instagram Account After Recovery

After you’ve recovered your Instagram account, it’s important to take steps to secure your account and avoid future issues. Here are a few measures you can take:

a) Enable Two-Factor Authentication (2FA):

Two-factor authentication adds an extra layer of security to your account. Even if someone has your password, they won’t be able to log in without the verification code sent to your phone.

  1. Go to Settings in the Instagram app.
  2. Tap “Security” and select “Two-Factor Authentication”.
  3. Turn on “Text Message” or Authentication App for added security.

b) Update Your Email and Phone Number:

Ensure that your contact information is up-to-date so you can easily recover your account if needed.

  1. Go to Settings > Account > Personal Information.
  2. Update your email address and phone number.

c) Change Your Password Regularly:

To keep your account secure, it’s a good idea to update your password periodically.

  1. Go to Settings > Security > Password.
  2. Enter your current password and set a new password.
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6. Tips to Avoid Losing Your Instagram Password in the Future

Losing access to your Instagram account can be stressful, but you can prevent it by taking a few precautionary steps:

  • Use a Password Manager: Tools like Google Password Manager, LastPass, and Dashlane store your passwords securely so you never forget them.
  • Write Down Important Login Details: Keep a secure note of your login details in a password-protected document or offline location.
  • Use a Strong Password: Create a password with a mix of uppercase letters, lowercase letters, numbers, and special characters. Avoid using obvious information like birthdays or simple phrases.
  • Enable Account Recovery Options: Make sure your email and phone number are updated to help you recover your account easily in case you forget your password.

7. FAQs About Instagram Password Recovery

Q: Can I recover my Instagram password without an email or phone number?
A: If you don’t have access to your email or phone number, you can try logging in with Facebook if your account is linked. Otherwise, you may need to contact Instagram’s support team for further help.

Q: What if I can’t remember the email address I used for Instagram?
A: Try entering your username instead of your email address during the recovery process. Instagram will send recovery information to the email associated with that username.

Q: What should I do if my Instagram account was hacked and the hacker changed my password?
A: If you’ve been hacked, use the “Forgot password?” feature immediately. If you can’t recover it that way, try using Instagram’s account recovery page and select “My account was hacked” for further assistance.


8. Conclusion: Stay Secure and Keep Access to Your Instagram Account

Recovering your Instagram password can be simple if you follow the right steps, whether by using Instagram’s built-in recovery options, retrieving it from a password manager, or securing your account post-recovery. By enabling two-factor authentication, updating your contact information, and using a password manager, you can avoid future password issues and keep your Instagram account safe and secure.

Remember to regularly update your password and keep a note of it in a secure location. With these tips, you’ll always have access to your Instagram account without any hassle!