देसी खाना खाकर 58 साल की उम्र में भी फिट है सलमान खान

आज बॉलीवुड के भाईजान, सलमान खान अपना 58 जन्मदिन सेलिब्रेट कर रहे हैं ।

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कोई हिट फिल्में करने वाले सलमान खान एक्टिंग के अलावा अपनी फिटनेस के लिए भी जाने जाते हैं ।

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फिटनेस फ्रीक सलमान खान खुद को फिट रखने के लिए काफी मेहनत करते हैं ।

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सलमान खान अपनी मस्कुलर बॉडी बनाने के लिए हफ्ते में 6 दिन वर्कआउट करते हैं ।

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इनके वर्कआउट में है वेट मैनेजमेंट, कार्डियो और फंक्शनल एक्सरसाइज का मिक्स शामिल रहता है ।

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सलमान खान अपने मस्कुलर बॉडी को मेंटेन रखने के लिए सख्त डाइट प्लान फॉलो करते हैं ।

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भाई जान संतुलित डायट खाने पर ध्यान देते हैं जिसमें लीन प्रोटीन, परिसर कार्बोहाइड्रेट, और हेल्दी फत शामिल होते हैं ।

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भाई जान को घर का बना हुआ खाना काफी पसंद है, वह बाहर से कम से कम खाना पसंद करते हैं ।

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Next: जाने सलमान खान के पास है कितने करोड़ की संपत्ति

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